Logo featuring a circle with a sun and mountain landscape, with text 'RISE REHABILITATION EXERCISE PHYSIOLOGY' underneath.

RECOVER - REBUiLD - RISE

Exercise Physiology Nimbin

Locally owned and proudly serving the beautiful Nimbin community, Rise Rehabilitation specialises in injury rehabilitation and chronic disease management.


We use an evidence-based bio-psychosocial approach, offering personalised clinical exercise interventions tailored to your unique needs.

Our dedicated team is here to guide you on your journey to better health, improved function, and a life with less pain. With a strong focus on individualised care and attention to detail, we support your recovery every step of the way

Why Choose Us?

  • Personalised Plans: Every program is tailored to meet your unique needs and recovery goals.

  • Experienced Team: Led by Micaela Griffiths, an accredited Exercise Physiologist, passionate about helping you regain strength and return to function.

  • Community-Focused: Proudly serving the Nimbin community, with care and commitment to your health journey.

Accessing Our Services

At Rise Rehabilitation, we believe everyone should be able to access the support they need — that’s why we offer flexible options when it comes to referrals and funding.

We accept:

  • NDIS plans (Self-managed & Plan-managed)

  • DVA referrals (Department of Veterans' Affairs)

  • Medicare EPC referrals (Enhanced Primary Care plans)

  • WorkCover / Workers Compensation

  • Private Health Insurance

Not sure where to start? We’re here to help. Get in touch, and we’ll walk you through your options.

Meet Micky

Micaela "Micky" Griffiths is the proud owner of Rise Rehabilitation. Based in the heart of Nimbin with her family, Micky is passionate about injury rehabilitation and women's health.

With a Master’s degree in Clinical Exercise Physiology and years of experience in the Northern Rivers region, she has been helping individuals regain strength, mobility, and confidence since 2018. Micky is committed to supporting her clients in getting back to what they love — and staying there for as long as possible

Start Your Journey to Recovery Today

We’re here to help you restore your optimal physical function, health, and wellness. Contact us today to book your consultation or learn more about how we can help you get back on track.

A woman is holding a resistance band above her head while another woman exercises with her in a gym.

What Our Clients Say

  • I have no hesitation in recommending her to anyone thinking of seeing an exercise physiologist.

    I have been working with Micaela for a while now and have no hesitation in recommending her to anyone thinking of seeing an exercise physiologist. I have some severe disabilities and find that Micaela has a great understanding of my abilities and capabilities. She is able to help me improve my physical wellbeing

    Robert Tate

  • Micaela’s expertise, compassion, enthusiasm and persistence is amazing!

    My life has been transformed, thanks to Micaela!

    Thank you so so much for helping me regain my equilibrium. Micaela’s expertise, compassion, enthusiasm and persistence is amazing!

    Tee Prikulis

  • I highly recommend Micaela to anyone looking to improve their fitness or mobility.

    I have been a client of Micaela’s at Rise Rehabilitation for the last three months, and I can honestly say she’s been fantastic. From the very beginning, Micaela took a personalized approach to my rehabilitation, always adjusting exercises based on my specific needs and progress. Her friendly and approachable nature made each session enjoyable, and I’ve always felt comfortable asking her questions – whether it’s in person, via text, or email. She’s incredibly responsive and supportive, making sure I fully understand each exercise and its purpose.

    Since starting with Micaela, my mobility has improved a lot. She’s helped me regain strength and flexibility since the damage to my spine and I’m really grateful for her expertise and genuine care in guiding me through this process. I highly recommend Micaela to anyone looking to improve their fitness or mobility.

    Silvia Kramer

  • During my time with Micaela we worked together with a very successful outcome.

    I have been very impressed with Micaelas work ….. her approach is wholistic and caring with a great emphasis on assessment and detail , thus ensuring a very accurate care plan. I’m a 61 year old ex-nurse with chronic knee and SI issues , that have been troubling me for years. During my time with Micaela we worked together with a very successful outcome , and I am pleased to say I can now get up in the morning, without feeling 20 years older than I am ! I’ve been delighted with the results , and would not hesitate to recommend her work.

    Helen Grant

  • I highly recommend EP to anybody.

    I highly recommend EP to anybody. She helps me with my stroke recovery.

    John Ryan